Watch Me Shrink

Cheese Cake Pudding

1 cup Fat free plain yogurt
1 cup skim milk
1/2 pkg sugar free jello cheese cake pudding
1/2 pkg sugar free strawberry jello
1 tbsp Unjury unflavored protein powder
Mix well in blender and chill.
Makes four 1/2 cup servings; 94 cal./0.25g fat/6g pro. per serving.
Tastes just like strawberry cheese cake without the crust! Perfect for the mushie phase, after a fill or for taking crushed pills. Enjoy!

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This entry was posted on Thursday, January 10th, 2008 at 9:08 pm and is filed under Lap Band Mushie Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.