Archive for October, 2007

Easy Pumpkin Pie, HIGH PROTEIN!

Thursday, October 4th, 2007

I made the yummiest recipe today! I just had to share.

Easy Crustless Pumpkin Pie
1 can Libby’s Pumpkin Pie mix
6 Eggs
1 cup 1% Milk

Mix ingredients and pour into a casserole dish (no need for grease or non-stick spray). Bake for 60 min. at 325 degrees. Knife inserted in the middle should come out clean. Let cool 30 min. before serving.
Makes ten 1/2 cup servings
Calories: 140, Fat: 3g, Carbs: 21g, Protein: 5g

Next, I’m going to try this with eggbeaters and maybe even add more egg or unflavored protein powder. I’ll keep you posted.

I’m always looking for new ways to get my daily protein in. Please share any recipies you have!

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